By: Stephen Cope
Yoga is not only an invigorating series of postures and movements but a path of inner development, granting us an entire mind and body experience. Using stories of fellow seekers, as well as insights from modern psychology, neuroscience, religion, and philosophy you will see how to apply this awakening to our every day lives.
By: Nitya Griffith
A Child's Journey into Yoga brings the true essence of Integral Yoga and the wisdom of Sri Swami Satchidananda to a level which children of all ages can relate to and understand. You will find stories and activities, as well as, a descriptive, educational introduction to the core sutras of Patanjali. Ideal for students and teachers alike!View full product details
By: Elena Brower & Erica Jago
A great visual and verbal story merging yoga with meditation, self-awareness, and the physical practice itself. This resourceful book serves as a guide to yoga through movement-based mindfulness, as well as, a sanctuary of illustrative beauty and wisdom for inner reflection.View full product details
By: David Swenson
A user friendly and comprehensive guide for the Ashtanga practice. Master yogi David Swenson leads the reader using a thorough description of both the primary and intermediate series, including step-by-step instructions that appeal to both the beginner and advanced student.View full product details