By: Stephen Cope
Yoga is not only an invigorating series of postures and movements but a path of inner development, granting us an entire mind and body experience. Using stories of fellow seekers, as well as insights from modern psychology, neuroscience, religion, and philosophy you will see how to apply this awakening to our every day lives.
By: Nitya Griffith
A Child's Journey into Yoga brings the true essence of Integral Yoga and the wisdom of Sri Swami Satchidananda to a level which children of all ages can relate to and understand. You will find stories and activities, as well as, a descriptive, educational introduction to the core sutras of Patanjali. Ideal for students and teachers alike!View full product details
By: Elena Brower & Erica Jago
A great visual and verbal story merging yoga with meditation, self-awareness, and the physical practice itself. This resourceful book serves as a guide to yoga through movement-based mindfulness, as well as, a sanctuary of illustrative beauty and wisdom for inner reflection.View full product details
By: B.K.S. Iyengar
A descriptive analysis and insightful commentary on the Yoga Sutras of Patanjali by one of the greatest master yogis of our time, B.K.S. Iyengar. This book introduces key themes that are essential to the understanding of this foundational yoga text, and guides readers to greater understanding of how these 196 aphorisms apply to yoga today.View full product details