By: Ray Long
Master the combination of western science with the backbends and twists of Hatha Yoga. Decode each pose through a beautifully illustrated visual narrative and step-by-step instructions. Step out of your comfort zone through these yoga poses and apply scientific principle to do so with precision and intelligence.
By: Nitya Griffith
A Child's Journey into Yoga brings the true essence of Integral Yoga and the wisdom of Sri Swami Satchidananda to a level which children of all ages can relate to and understand. You will find stories and activities, as well as, a descriptive, educational introduction to the core sutras of Patanjali. Ideal for students and teachers alike!View full product details
By: Elena Brower & Erica Jago
A great visual and verbal story merging yoga with meditation, self-awareness, and the physical practice itself. This resourceful book serves as a guide to yoga through movement-based mindfulness, as well as, a sanctuary of illustrative beauty and wisdom for inner reflection.View full product details
By: David Swenson
A user friendly and comprehensive guide for the Ashtanga practice. Master yogi David Swenson leads the reader using a thorough description of both the primary and intermediate series, including step-by-step instructions that appeal to both the beginner and advanced student.View full product details