By: Eric Schiffman
To all who are seeking healthful beauty and inner peace, look no further. Through simple instruction and essential illustrations, find a way of moving into stillness to experience the truth of who you are. Discover how to feel balanced, centered, increase flexibility, eliminate pain, and become free of life's negativity through the spirit of yoga.
By: Nitya Griffith
A Child's Journey into Yoga brings the true essence of Integral Yoga and the wisdom of Sri Swami Satchidananda to a level which children of all ages can relate to and understand. You will find stories and activities, as well as, a descriptive, educational introduction to the core sutras of Patanjali. Ideal for students and teachers alike!View full product details
By: Elena Brower & Erica Jago
A great visual and verbal story merging yoga with meditation, self-awareness, and the physical practice itself. This resourceful book serves as a guide to yoga through movement-based mindfulness, as well as, a sanctuary of illustrative beauty and wisdom for inner reflection.View full product details